Introduction Rajma is also known as red kidney beans due to its unique shape. It is a popular legume that is widely consumed in India and other parts of the world. It is a rich source of dietary fibre, protein, and other essential nutrients. Recent…Read more
We all know that living a healthy lifestyle is important for our physical and mental well-being. But it can be hard to know where to start. That’s why we’ve put together this guide to help you get started. We’ll cover everything from nutrition and exercise…Read more
“Stay Healthy, Avoid the Risk Effects of Carbonated Drinks!” Introduction Carbonated drinks are a popular beverage choice for many people, but they can have some serious health risks associated with them. Carbonated drinks contain carbon dioxide, which can cause bloating, gas, and other digestive issues….Read more
Introduction Obesity is a major public health concern that has been linked to a variety of health problems, including an increased risk of breast cancer in women. Studies have shown that obesity can increase the risk of breast cancer in women and that the risk…Read more
Introduction Alcohol can affect the human body in many ways. It depends on the consumption of alcohol by a human. If a men or women take one drink every day then it’s ok. If they take too much alcohol it may lead to originate several…Read more
Table of Contents Introduction How to Maximize Vitamin D Absorption from Sunlight The Benefits of Vitamin D Absorption from Sunlight How Much Vitamin D Can You Absorb from Sunlight? The Risks of Vitamin D Deficiency from Lack of Sunlight Conclusion “Soak up the Sun for…Read more
Introduction Air pollution has been a global health threat because millions of deaths occur due to air pollution every year. According to WHO in 2016 4.2 million deaths occurred due to air pollution. Air pollution is emerging as a critical concern in human health because…Read more
Introduction Diabetes is rapidly increasing among people and has been dangerous for developing cardiovascular disease in diabetic patients. An important factor between Diabetes and cardiovascular disease is” Diabetes Dyslipidemia”. Diabetes Dyslipidemia is the major risk factor for cardiovascular disease in diabetic patients. In diabetic dyslipidemia…Read more
Introduction Water is essential for our life, it is an important liquid for our survival. Water is a substance that only provides benefits to our body because it is sugar-free and calorie-free so it provides a range of benefits to our body. We all need…Read more
Introduction Calcium is the most abundant mineral found in the human body. It plays a vital role to perform many functions in the body. Calcium is needed to build and maintain strong bones and teeth, the cardiovascular system and nervous system signalling. It also constituents…Read more
