Hobbies: The Power Of In Refreshing Mood

Raina Rahul Agarwal 10 Mar, 2024 Health & Fitness No Comments

Introduction In the hustle and bustle of daily life, it’s easy to become overwhelmed and stressed. Whether it’s work, school or other responsibilities, we all experience moments when our mood could use a little boost. Fortunately one of the most effective ways to refresh your…Read more

Millets : Adapt Millet In Your Life Style

Raina Rahul Agarwal 21 Feb, 2024 Health & Fitness No Comments

“In recent years lifestyle diseases such as diabetes and obesity, along with their associated complications have reached almost epidemic proportions. In some high-income countries, they have been the leading cause of death. One of the main reasons for this worsening trend is the food we…Read more

Probiotics: Beneficial For Diabetes

Raina Rahul Agarwal 15 Feb, 2024 Health & Fitness No Comments

Introduction For individuals managing diabetes, maintaining a stable blood sugar level is a daily priority. While dietary modifications, medication, and lifestyle changes are often central to this effort, emerging research suggests that probiotics may offer a promising adjunctive therapy. Probiotics, known for their role in…Read more

Diabetes Supplements: A Comprehensive Guide

Raina Rahul Agarwal 10 Feb, 2024 Health & Fitness No Comments
Diabetic Supplements

Introduction In the battle against diabetes, people often have to consider various treatments and lifestyle changes to manage their condition effectively. Among these options diabetes supplements have become increasingly popular as potential additional support alongside traditional treatments. These supplements, ranging from herbal extracts to specialized…Read more

Blue Zone Diet: Why People Live “Blue Zones” Live Longer

Raina Rahul Agarwal 8 Feb, 2024 Health & Fitness No Comments
Blue Zones Diet

Introduction As people get older, they often face more health problems. While your genes impact how long you live and your chances of getting sick, the way you live and your chances of getting sick, the way you live your life has a bigger effect….Read more

Disease X: Global Preparedness for Pandemic

Raina Rahul Agarwal 17 Jan, 2024 Health & Fitness No Comments

Introduction It appears as though someone with a visionary mindset, perhaps akin to Elon Musk, conceived the concept of “Disease X”. The term, coined a few years ago catalyzes motivating scientists to focus on developing medical countermeasures for unforeseen infectious threats, such as coronaviruses like…Read more

Plant-Based Protein Supplements

Raina Rahul Agarwal 14 Jan, 2024 Health & Fitness No Comments

Introduction In recent years, the rise of plant-based living has extended beyond the realm of diets to the world of fitness and nutrition. Plant based-protein supplements, once niche now have taken centre stage and have valuable allies in achieving health and wellness goals. As we…Read more

Multivitamin: Centrum Advance Multivitamin

Raina Rahul Agarwal 10 Jan, 2024 Health & Fitness No Comments
Centrum advance

Introduction A balanced diet is important for us to the proper function of the body. In our busy lives, eating a balanced and healthy diet can be hard. That’s where multivitamins like Centrum Advance can help. Centrum Advance is like a helper that provides important…Read more

The Potential Health Hazards Of Scented Candles

Raina Rahul Agarwal 4 Jan, 2024 Health & Fitness No Comments

Introduction These days people are celebrating Christmas and New Year parties. Candles are used as decorations at these parties and to release relaxing fragrances. These modern candles are made from paraffin wax. These candles are made from beeswax, soy wax or palm wax. Scented candles…Read more

Hangover: Best Nutrition Tips To Conquer The Hangover Blues

Raina Rahul Agarwal 31 Dec, 2023 Health & Fitness No Comments

Introduction Starting the day with a hangover might seem like a struggle against your own body, but adopting a mindful approach to nutrition can expedite your recovery. The long New Year weekend is upon us, signalling a time of joy and celebration with friends and…Read more